Summer Women's Circle: Exploring the Element of Fire

Celebration, playfulness, passion, desire.  

Join fellow breathwork practitioner and musician Kathleen Smith and I to explore the energy of summer, the spirit of fire, and the strength of sisterhood.

We'll gather in the evening to indulge the senses with seasonal fruit and snacks and tunes from our guest songbird before diving in to our feminine spirit and our relationship with fire through a visualization, sharing, a fire releasing ritual, and breathwork.  

Details: 
Friday, July 29th from 7pm-9:30pm
Location: River Garden Yoga Center - UPPER STUDIO
Bring with you: a journal, pen, blankets/pillow/yoga mat to create your cozy nest for breathing, and any sister-friends who might enjoy!
Exchange: $30 pre-register/$35 day of

To save your spot (email helen.buron@gmail.com to pay in cash): 

What is Breathwork?
Breathwork is a self-healing modality that uses the breath as a catalyst for releasing, processing, expansion, and transformation.  The rhythmic pattern of the pranayama breath with two inhales and one exhale becomes an active meditation, giving our beautiful and busy minds something to focus on so we may sink into our intuitive, feeling, expressive bodies.  In this group circle, you will be surrounded in a supportive nest by other brave breathers, guided with affirmations, essential oils, energy healing, and a sound track of music made special for the evening together.  

Get a peek into the Love Superstar world of Kathleen Smith: http://www.kathleensmithmusic.com

**This circle is for all who self identify as a woman.

Questions: email helen.buron@gmail.com

Refund Policy: Pre-registered tickets will be refunded prior to 24 hours before the start of the event.
No one will be turned away for lack of funds.