Breathwork + Writing Group with Constellation
Open up your creative channels with the breath and space to write it all down…
Open up your creative channels with the breath and space to write it all down…
Join me at Center for Conscious Alchemy for grounding, breathing, and community in this special Winter Solstice edition group!
Join me at Center for Conscious Alchemy for grounding, breathing, and community...
Join me at Center for Conscious Alchemy for grounding, breathing, and community...
Join me at Center for Conscious Alchemy for grounding, breathing, and community...
grounding, ritual, breathwork, and journaling for fall, water, and the waning moon
Inviting in the fall season with some breathwork and intention setting….
Inviting in the summer season with some breathwork and intention setting….
grounding, ritual, breathwork, and journaling for summer, fire, and the full moon
Open up your creative channels with the breath and space to write it all down…
I’ll be providing breathwork for this retreat along the shores of Lake Superior.. join us!
Inviting in the spring season with some breathwork and intention setting….
grounding, ritual, breathwork, and journaling for spring, air, and the waxing moon
grounding, ritual, breathwork, and journaling for winter, earth, and the new moon
Inviting in the winter season with some breathwork and intention setting….
Let’s celebrate the arrival of spring and the new moon by breathing together as a group…
Right before the Spring Equinox, we’ll gather under the light of the full moon to see what wants to shed and what seeds want to plant…
Join me for the first breathwork group in my new space, where we’ll take time to land in the center of our hearts….
Embracing our fullness, we’ll gather in community this February full moon to connect and check in with our intuition…
Under the first full moon of 2023, we gather to listen to the depths of our hearts…
Before we officially wrap up the end of 2022, let’s gather together to check in with our hearts…
We look forward to holding a candle in the darkness with you soon. Grief shows up on our paths in many forms and often intensifies as we move into the holidays.
Like the leaves of the trees, we breathe into what we are releasing as we descend into the dark seasons of the year…
~an embodiment experience with drumming, meditation, journeying, and journaling~
The last full moon before the fall equinox, we’ll lean into what we are ready to leave behind as we travel into a new cycle and season….
The last full moon before summer (and my half birthday!), we’ll lean into what we are ready to leave behind as we travel into a new cycle and season….
Embracing the fullness of ourselves under the light of the full moon…..
Right before the Spring Equinox, we’ll gather under the light of the full moon to release and breathe into our hearts…
Embracing our fullness, we’ll gather in community this February full moon to connect and check in with our intuition…
Under the first full moon of 2022, we gather to listen to the depths of our hearts…
Under the dark moon, we gather to listen to the depths of our hearts…