Join me at Sacred Space in NE Mpls for a breathwork workshop!:

Sacred Breath

[ Breathwork Meditation for Healing & Clearing ]

This active guided meditation allows us to release the day to day mind and tap into the many other levels of our being. Through the inhales and exhales, we viscerally feel where our blocks lie and actively move through them to access the deeper, clearer, centered parts of our being. Breathwork is a dynamic and wild journey that brings us back to a restful, grounded space within ourselves.

When: Friday, October from 7:30pm-9pm

Where: Sacred Space :: 1955 JOHNSON ST. NE, MINNEAPOLIS, MN 55418

Cost: $25.00

What to bring: whatever feels cozy for your breathing nest :: blankets, yoga mat, pillows, eye pillows, dress in layers

How to register: head to Sacred Space website to sign up for the workshop