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Seasonal Ritual | Summer

Seasonal Ritual | Summer

with Pam Kowal - wisdom keeper, soul illuminator, sacred seeker, and magic maker

summer | fire | full Moon

In this Summer Ritual, we invite you into a space of ceremony, honoring the Fire element, and the season of Summer. Our gathering will use grounding meditation, ritual, a guided journey, breathwork, reflective prompts, time to journal, and space to share to give you the inspiration and opportunity to tune into your own relationship with fire, with summer, and the energy of a full moon.

This is a sacred pause as we dive into the growing, blooming, creative season. It’s a time to listen to your body, mind and soul. It’s a moment to integrate your inner wisdom and set some intentions for the cycle ahead.



Wednesday, June 19, 6 pm to 8:30 pm 

Cost: $75

Location: Ivy League Place Suite 200 in St. Paul, MN

Limited to 12 women/female-identifying folks.

To register: email helen.buron@gmail.com to save your spot

OR sign up via my online scheduler:


What to bring: your favorite journal and writing utensils, a cozy blanket and any props you might want for breathwork (eye pillow, stones, layers), and yourself just as you are


To learn a little more about Pam, check out her website here!





We will be offering Seasonal Rituals through the rest of the year, too! Let me know if you'd like us to reserve a spot for you:

Seasonal Ritual (Autumn), Sunday, September 22, 1 pm to 3:30 pm