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Women's Circle: Freeing the Feminine with Breathwork

  • Maha Rose Center for Healing 97 Green St Brooklyn, NY, 11222 United States (map)

We'll share in circle what comes up for us when we dive into the topics of desire, play, pleasure, creativity, and the art of receiving.  Discussing where we feel stuck when it comes to our femininity and our powerhouse pelvic center, we'll set intentions for setting ourselves free before we lie down to breathe.  

Breathwork is a three-part, active meditation that gets us out of our mind and into our body. Breathing first into the belly to stir up the stuck thoughts, buried emotions, blocked energy, and old stories, we breathe into the heart center to purify, honor, and transform with love, before we exhale and release out an open mouth. Increasing the oxygen level and energy in our body creates a space of openness, healing, clarity, and trust for our intuitive impulses and creativity.

$25 pre-register at maharose.com or $30 day of