Seasonal Ritual | Fall

with Pam Kowal - wisdom keeper, soul illuminator, sacred seeker, and magic maker

Fall | water | waning Moon

In this Fall Ritual, we invite you into a space of ceremony, honoring the Water element, and the season of autumn. Our gathering will use grounding meditation, ritual, a guided journey, breathwork, reflective prompts, time to journal, and space to share to give you the inspiration and opportunity to tune into your own relationship with water, with autumn, and the energy of a waning moon.

This is a sacred pause as we dive into the growing and planting season. It’s a time to listen to your body, mind and soul. It’s a moment to integrate your inner wisdom and set some intentions for the cycle ahead.

Sunday, September 22 from 1 pm to 3:30 pm 

Cost: $75

Location: Ivy League Place Suite 200 in St. Paul, MN

Limited to 12 women/female-identifying folks.

To register: email helen.buron@gmail.com to save your spot

What to bring: your favorite journal and writing utensils, a cozy blanket and any props you might want for breathwork (eye pillow, stones, layers), and yourself just as you are

To learn a little more about Pam, check out her website here!