{New Video} Spring Intentions

Happy first new moon of SPRING from snowy Minnesota!

My body and spirit were so excited for the first new moon of spring last month that I planned to host two events this weekend, both of which ended up getting either cancelled (breathwork) or postponed (vision boarding!) because of how much snow and ice we got in this spring blizzard.

It's been a funny contrast to see pictures of the blossoms, outdoor grilling, and trips to the beach from other friends and family in different parts of the country!  Please send some of that warmth here! 

I've been wanting to record a breathwork video for you to have for your practice in the comfort of your own home and I guess Mother Nature decided to give me the perfect opportunity to do so: being stuck indoors with the prep work for circle already done!  

My gift to you this spring is a recording of a breathwork session, as a thank you for being here in my community and for being a valued member of my newsletter list.

I recorded this for you yesterday in the midst of the flurries and wind and plows, so that it can arrive to you today, in time for the new moon.  New moon energy last a few days and you can do this breathwork session whenever you need some new fresh start energy. 

As with anything new, there's some things to tweak and adjust in the making and creating of recordings for you, but I'm so grateful for the ability to hold space to be with you virtually, even if I'm still getting my bearings with new technology.  I put a lot of positive, healing energy and love into this so I hope you can feel it through the interwebs! 

Happy New Moon!  Happy Spring!  And here's to all the magical seeds you are planting in the rich soil of your life.  Love you! xo