A New Beginning Needs An Ending

Saying goodbye to Stockheart

Covid has not been kind to most folks, particularly yoga centers and brick and mortar spaces.

We’ve all had places we love close or change shape as we’ve learned to adapt, pivot, and expand during a contraction. I feel like many of my newsletters as of late have been the bearer of bad news where another one of the beloved spaces I work out of is closing its current iteration.

So here I am again with some more news! The building I’ve been seeing 1:1 clients at in the Lyn-Lake area of Uptown, MN will be leased out to a group in July and I’ll be moving my practice yet again.

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This ending, unlike some of the others I’ve experienced in the last two-ish years, feels more like a beginning though, despite my grieving the soon-to-be loss of it. This space was the one I first started in when I moved back to MN from NY and it’s the one that has stayed a constant through the height of the pandemic. I’ll forever be grateful for this home to land my work in.

And! I’ve grown and changed a lot since 2017, particularly in the pressure cooker that has been 2020-2022. I feel like I’ve been to the underworld and back again. I’ve traveled to the outside edges of my spiral and I’m working my way back to my center. So it feels appropriate to be starting fresh in a new home where my ever-evolving, learning, unlearning, seeking, healing self can plant some roots in a new way that feels really grounded and aligned.

I’m really excited for this next stage and, while I’m not quite ready to announce my new home yet, you are going to love it.

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So the thing I’m really feeling into right now is:

In order to have a new beginning, there is an ending.

Sometimes the ending is what’s most heavy or what draws the most focus. Sometimes it’s the new thing that’s carrying the most potency. And SOMETIMES, it’s the in between moments. That transition time before the beginning but just after the ending. The unknown. The void.

Each phase of the cycle has medicine to share if we take time to notice. Where are you in yours?

To celebrate this ending and to not rush through to the next thing, I’m offering sessions in June at a discount to finish out my time there with a bang and to give YOU (or your loves) some hands-on healing / touch / breathing / balancing / grounding / care that you need for your own growth and cycles. In-person or virtual! Would love to see you on my schedule and on my table if it aligns with what you’re needing.

Use code STOCKHEART to get $30 off your session!

And in the meantime, I’m sending you big love for your beginnings, your endings, the in-between moments, and your evolution and expansion. We can do this! xo