We'll begin by giving ourselves permission to desire. Tapping into our intuitive wisdom, we will get clear on what it is we truly desire, feel out where we are stuck, and set intentions to set our desires free for manifesting. Then we'll let the breathing do the work of clearing and healing and empowering.
Breathwork is a three-part, active meditation that gets us out of our mind and into our body. Breathing first into the belly to stir up the stuck thoughts, buried emotions, blocked energy, and old stories, we breathe into the heart center to purify, honor, and transform with love, before we exhale and release out an open mouth. Increasing the oxygen level and energy in our body creates a space of openness, healing, clarity, and trust for our intuitive impulses and creativity.
$25 pre-register at maharose.com or $30 day of